“And the beat goes on…”

We rarely think about our hearts, but minute after minute, day after day, year after year… you get the picture: our hearts rarely miss a beat. Unless we are athletes who monitor our heart rate or our heart is ‘broken’ in romance, we usually don’t give it a second thought. That we aren’t aware of […]

Be still, my Heart!

On an average, our heart beats @ 80 times/minute. Assuming an 80-year lifespan, your heart could beat 3,363,840,000 times (TRILLION) in 80 years! When you think about it, the average exercise work-out might be 30 minutes; imagine the 80-year heart workout! I tire just thinking of it. We ask a lot of our hearts, and faithfully […]